Terza Luna Tisane Ayurvediche | Spezie Ayurvediche^Golden Milk Mix

PREPARATION FOR GOLDEN MILK

Preparation For Golden Milk: Original Recipe

From Organic Farming

Preparation for Golden Milk: Ayurvedic Recipe

The preparation for golden milk, or "golden milk," is an ancient Ayurvedic recipe based on turmeric, black pepper, cinnamon, and milk, a beverage to be consumed throughout the day, with antioxidant and purifying properties. The main ingredient of the preparation for Golden Milk is turmeric, but the synergy with the other spices and the presence of a "carrier" like milk (vegetable or cow) amplifies its beneficial properties, making it a drink that is an ally to our health. The preparation for golden milk is the perfect beverage because it is delicious to drink and, thanks to Terza Luna's preparation, also easy to prepare. Terza Luna, with the superb quality of its spices, packages in a jar the mix to easily prepare at home the preparation for Golden Milk, just by adding milk. A cup of golden milk in the morning is the best way to help our body detoxify.

Preparation Method for Golden Milk Preparation

How to prepare Golden Milk? The recipe is very simple with our preparation from organic farming.

The traditional recipe for the preparation of Golden Milk requires the use of a turmeric paste, which must be prepared in advance and stored in a jar. With Terza Luna's preparation for Golden Milk, you already have everything you need to easily prepare a great golden milk. The ingredients are:

• A teaspoon of preparation for Golden Milk
• 200ml of cow or vegetable milk (soy, rice, almonds, etc.)

For preparation, dissolve a teaspoon of Golden Milk preparation in 200 ml of warm cow or vegetable milk, to be enjoyed at any time of the day to enjoy its numerous benefits.

Cold Golden Milk Preparation

The preparation for Golden Milk can also be enjoyed cold, and there are numerous variations. Ice can also be added to the preparation, to enjoy it as a great smoothie in the warmer months, to still benefit from the favorable properties for maintaining psychophysical balance.

Ingredients in Golden Milk Preparation

Terza Luna offers you a preparation for Golden Milk with quality ingredients, from organic farming:

• Turmeric
• Cinnamon
• Black Pepper
• Whole cane sugar

In particular, it is argued that the addition of pepper by Eastern populations, which remains in the recipe today, is not only beneficial for the properties and aroma, but also serves to increase the bioavailability of turmeric, which can be better absorbed by the body.

Variants

The preparation for Golden Milk can also be used not only in milk but to enrich yogurt, muesli, or porridge. You can also prepare the drink known as golden milk and enrich it with ginger, saffron, cinnamon, or a hint of honey.

Preparation for Golden Milk: Benefits and Properties

The preparation for Golden Milk is a very important ingredient in Ayurvedic medicine, thanks to the action of turmeric. Since ancient times, it has been consumed by Indian populations for its antioxidant properties and benefits on health and psyche.

Curcumin has important properties when included in the diet with caution, thanks to the presence of curcumin, its active ingredient. The Golden Milk preparation has proven beneficial for the body, for the bones and joints. It is a natural analgesic and antispasmodic, in addition to detoxifying the body from excess toxins, stimulating the immune defenses and aiding in the digestive processes. According to Ayurvedic philosophy, golden milk is an important beverage that helps in achieving psychophysical balance, a panacea against fatigue, physical and mental tiredness, and depression.

When to Drink It?

You may be wondering when it is best to drink the Golden Milk preparation: morning or evening? Ayurveda recommends consuming it in the evening, before going to sleep. In reality, we also recommend drinking it in the morning: the golden milk preparation at breakfast offers important benefits to face the day better, and is ideal for cold winter mornings. It can also be consumed during the day, especially after physical activity, for its regenerative properties.

Golden Milk Preparation: Where to Buy It?

At Terza Luna, you can find a ready-to-use Golden Milk preparation to be used in a cup of milk. The recipe is very simple and requires the time to prepare a cup of tea. The ingredients come from organic farming and are of the highest quality. Buy Golden Milk for sale online in our rare tea and spice shop and receive it at home easily and quickly.

Golden Milk Preparation for Sale at a Convenient Price

At Terza Luna, we offer a Golden Milk preparation to be prepared quickly and easily, in a 100g package at the price of 11.00€

Do you like our Golden Milk? Then you should also try its Summer version